Nutrition
Nutrition coaching
Anyone can generate a meal plan. What we offer is accountability, support calls, meal plans we adjust as you go, and the option to pair coaching with body work. Coaching starts with a consultation.
The approach
Coaching that looks closely
Yvette started coaching because clients kept asking for real support rather than another document. We look closely at what you eat, how you sleep, how you move and what has not worked for you before.
Nutrition sits beside esthetics for a reason. Change is rarely only surface work, and clients move between the two sides of the studio all the time.
What is included
Four things you can count on
Accountability
Someone who notices. Coaching is set up so the plan keeps going after the first excited week.
Support calls
Scheduled conversations about what is actually happening, whether that is travel, stress or a week where nothing moved.
Meal plans
Built around your food, your schedule and what you want, then changed as your body responds.
Body contouring
When it fits what you want, we can pair your coaching with Endermologie body work.
Nutrition coaching here is educational and supportive. It is not medical care and it does not replace advice from your physician or a registered dietitian. We confirm program length, format and pricing at your consultation.
Your next chapter
Start with a nutrition consultation
One conversation so we can hear your history and what you want, then decide together whether coaching is the right next step.